Modern Mindbody MassageJul 223 min readHow Long Should Beginners Sit in a Cold Plunge Ice BathHave you watched several wellness enthusiasts on social media talk about the benefits of ice bathing and you feel ready to take the cold...
Modern Mindbody MassageMay 31, 20222 min readIt’s your massage… SPEAK UP!It is crucial for you, as a client, to speak up during your massage. In the massage therapy field, we often find that clients feel...
