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CONTRAINDICATIONS

/ˌkäntrəˌindəˈkāSH(ə)n/

noun

a specific situation in which a drug, procedure, surgery, [or service] should not be used because it may be harmful to the person.

***  Please read below to be sure that you are safe to use our services: or, consult a doctor to receive permission to use these services, at your own discretion.

massage contraindications

Massage Therapy

Please reschedule if:

  • I am sick with a cold, fever, or flu.

    • Symptoms may include: nausea, dizziness​

  • I have a recent inflamed, or swollen injury / fractures

  • I have recent bruises, wounds, rashes, or severe sunburns.

  • I am under the influence of alcohol or recreational drugs

Contraindications / consult your doctor if:

  • Blood disorders 

  • Undiagnosed Migraines 

  • Active cancer 

  • Undiagnosed tumor

  • Deep vein thrombosis

  •  High blood pressure 

  •  Herpes   

  • Undiagnosed pain 

Sensory Deprivation Float Pods

Please reschedule if:

  • I am currently suffering from any form of ear infection, that may get worse by floating.

  • I have gotten a wax or spray tan service within 48 hours.

  • I have fresh tattoos (less than 2 weeks).

  • I have recently dyed hair within the last 14 days.

  • I am experiencing an uncontrolled menstrual period.

  • I get frequent, unpredictable nose bleeds.

** Day-of appointments: avoid shaving your face/legs until after your float session to prevent stinging.

Contraindications / consult your doctor if:

  • Serious heart trouble, epilepsy, seizures, or blackouts.

  • Blood pressure concerns (generally okay, just precaution)

  • Vertigo (generally okay, just a precaution)

  • Communicable or infectious disease, illness, skin disorders, or open sores.

  •  Recent surgery within 6 weeks

  • Bladder or bowel incontinence or diarrhea

float tank contraindications
infrared sauna contraindications

Infrared Sauna

Please reschedule if:

  • I am sick with a cold, fever, or flu.

    • Symptoms may include: nausea, dizziness​

  • I have a recent inflamed, or swollen injury / fractures

    • ​the heat from the sauna may aggravate the injury.

  • I have recent bruises, wounds, rashes, or severe sunburns.

  • I am under the influence of alcohol or recreational drugs

Contraindications / consult your doctor if:

  • Cardiovascular issues

  • Diabetes

  • High / low blood pressure

  • Pregnancy

  • Difficulty sweating (more prone to heat stroke)

  • Multiple Sclerosis

  • Central nervous system tumors

  • Neuropathy

  • Prone to bleeding

  • Hemophiliacs

  • Menstruation (may increase blood flow)

  • Surgeries: abdominal, c-section, tummy tuck, breast augmentation, etc.

CONTRAST  THERAPY: please pay attention to both of these  ↑  ↓

Cold Plunge

Please reschedule if:

  • If you are sick with a cold, fever, or flu.

  • Recent, inflamed or swollen injuries

    • you may benefit from the cold plunge, but heat from the sauna may aggravate the injury.

  • I have gotten a wax or spray tan service within 48 hours.

  • I have fresh tattoos (less than 2 weeks).

  • I have recently dyed hair within the last 14 days.

  • I am experiencing an uncontrolled menstrual period.

Contraindications / consult your doctor if:

  • Open wounds, serious cuts, or recent incisions

  • Serious infectious diseases

  • Uncontrolled epilepsy or seizure disorders

  • Bladder or bowel incontinence or diarrhea

  • Psychological conditions

  • Serious heart conditions

  • Sensitive to severe cold

  • Pregnancy

cold plunge contraindications

1480 Midway Ave. | Ammon ID 83406

(208) 475-4268

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