Feeling Burnt Out? Here’s a 30-second Reset ✨
- Modern Mindbody Massage
- 6 days ago
- 1 min read
We all need to take a break... and sometimes forcing ourselves is the best way to do it. So... here you go. We are forcing you to take 30 seconds to breathe for a second!

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Oh. You have one more minute to spare?
Let's continue for just 30 more seconds:
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We hope this came as a good reminder to take a few seconds for yourself.
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