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Proudly serving Idaho Falls, Proudly serving Rigby, Proudly serving Rexburg, Proudly serving Ammon, Proudly serving Pocatello, Proudly serving Ashton, Proudly serving Driggs, Proudly serving Island Park, Proudly serving West Yellowstone, Proudly serving Jackson Hole.

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Spa Services in Idaho Falls

restorative massage

Restorative massage combines various relaxation techniques and deep tissue work to help get your body back on track. At Modern Mindbody Massage, we strive to provide the best massage in Idaho Falls. We apply massage therapy techniques to relieve pain, increase blood flow, and relax tight muscles. Our massage therapy specialties include wellness, therapeutic, prenatal, and deep tissue massage with add-ons like hot towels, hot stone massage, biofreeze, facial, cupping, and aromatherapy to enhance your experience. A licensed massage therapist tailors every touch to meet your individual needs and wellness goals. Whether you have a previous injury that needs recovery therapies, or you need preventative care for your aches and pains, turn to Modern Mindbody Massage, for the best massage in Idaho Falls.

90 min
60 min
infrared sauna

Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. Infrared offers a more enjoyable, pleasant experience, warming the body from within through infrared waves. The penetrating light stimulates the muscle tissue providing benefits like increased blood flow, decreased inflammation, and relief from pain. Apart from the ability to promote relaxation, a sauna session also stimulates collagen and elastin growth leaving your skin looking flawless. Our Sunlighten sauna technology provides clients with the safest and most efficient way to sweat it out, relieve stress, detox, recharge, and gain many other benefits that last for weeks!

45 min
sensory deprivation pod

Are you looking to unplug and recharge your body and mind? "Experience nothing"  in our superior, sensory deprivation tanks. This is a unique resolve to the worldly chaos, as you float for up to an hour in one of our pods and get on your way to true relaxation. Your body will be free from gravity and all stimulation from the outside world. Floating offers benefits like stress and pain relief, enhanced creativity, and improved sleep. High-performance athletes can also leverage the float pod to expedite traumatic brain injury and concussion recovery.

60 min
cold plunge contrast therapy

Also known as fire and ice therapy, this is an ancient tradition that challenges your body to withstand contrasting temperatures. It involves immersing yourself in cold water for short periods and alternating it with infrared sauna treatments. Many studies show that Contrast Therapy offers numerous benefits including decreased chronic aches and pains, increased circulation, and faster healing. The ice baths also enhance relaxation and boost mood by stimulating the release of endorphins all of which will help you to live a longer, happier life.

individual session price
About Us MindBody Massage

Brynn Parker + Nicole Thompson

Founders + Massage Therapists

Brynn Parker + Nicole Thompson
Founders + Licensed Massage Therapists

About us

At Modern Mindbody Massage, we strive to provide excellent care for all our clients in Idaho Falls and the surrounding areas. We offer nothing but superior services in our practice, bringing self-awareness and balance back into the bodies of those we work with. We focus on aiding our clientele through health and wellness techniques resulting in decreased muscular tension and stress relief.

Therapeutic massages are our specialty.

Why Choose Modern Mindbody Massage

  • Variety of quality massage therapy options

  • Licensed and experienced massage therapists

  • Guaranteed results

  • Convenient location

  • Exceptional customer service

  • Easy-to-use online appointment booking system

  • Gift certificates, monthly promos, and new referral discounts

Programs Benefits



1480 Midway Ave. | Ammon ID 83406

(208) 475-4268

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